strawberry diet

The The strawberry diet:

The strawberry diet utilizes strawberries to help improve health and possibly lose weight. There are different variations of the strawberry diet. One type of strawberry diet focuses on the benefits of eating strawberries in conjunction with other healthy foods.
The traditional strawberry diet consists of daily healthy meals that are supplemented with strawberries. Another version of the diet is actually a fast, in which a person eats nothing but strawberries in order to rapidly lose weight.
weight-loss diet: 

A healthy weight-loss diet involves combining strawberries with a diet of fish and vegetables. You can either follow a strict diet plan or create your own recipes as you go along. 

in a fresh strawberry you will find :

• Calories: 50
• Protein: 1 gram
• Carbohydrates: 11.65 grams
• Dietary Fiber: 3.81 grams
• Calcium: 23.24 mg
• Iron: 0.63 mg
• Magnesium: 16.60 mg , ect...