benefits of water - think about your health

Monday, September 1, 2014

benefits of water




The human body is anywhere from 55% to 78% water depending on body size. A rule of thumb, 2/3 of body is consists of water, and it is the main component of human body. Did you know that your tissues and organs are mainly made up of water? Here is the %:

Muscle consists of 75% water
Brain consists of 90% of water
Bone consists of 22% of water
Blood consists of 83% water

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